Contraception/ārai hapū is a way to prevent pregnancy. People of any age can get contraception from a nurse or doctor.
Contraception for First time
If you need contraception for the first time, want a repeat prescription, think there may be a better option for you, or need emergency contraception, come and talk with our nurses and doctors.
They can help you choose the contraception that’s best for your age and stage.
There are many choices available including:
Family Planning has clinics located throughout New Zealand. Use the clinic finder to find your nearest clinic.